The Insomnia Blog

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    by insomniablogger

    Created 3/19/07

    Sleep doctor Michael Breus, Ph.D., author of "Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health", helps you identify and overcome common sleep problems, and shows how getting more, better quality sleep can have an immediate and lasting impact on beauty, weight, sex, health, and more.

    sleep, sleep doctor, insomnia, sleep disorders, bedroom, beauty, health, nutrition, healthy food, sleep deprivation