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I was desperate because I had gained 30 pounds and nothing worked for me until I saw a friend at the Mall and she looked amazing. I asked how she lost the weight and she told me about Smart for Life (smart cookie diet). I was kind of skeptical, but what did I have to lose? (pounds) so I decided to check them out. I walked into one of their centers and they had all the different products available for tasting and well next thing I knew I lost 15 pounds in a month and reached my goal 2 1/2 months later. The cookies are a meal in itself you eat 6 cookies and then a sensible meal at night with plenty of liquid throughout the day. The cookies are organic and K-dairy. This program worked great for me because it is convenient and effective. You do not have to worry about preparing anything, just carry your cookies all day. You have no excuse. I recommend you try it, you have an advantage you are a man and you will lose weight faster than us women. Check them out at: http//www.smartforlife.com Hope to hear back from you on your success.
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marilyn522 on Dec 23, 2008