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http://betterspines.com/blog/2009/07/02/no-more-sit-ups/

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Better Life, Better Health

No more sit-ups!

July 2, 2009

We all want to look slim and be fit. But at what price? On this site we always advocate moderation. Moderation in diet, exercise and lifestyle. It appears that moderation in doing sit-ups is also a good thing! Apparently, the actual mechanics of doing a Read more…