Shoulder Performance & Rehab
http://www.therotater.com/blog
Providing the tools & information to maximize your shoulder performance
#18
5 posts in the network
member since December 12, 2008
Recent Posts
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Rotator Cuff Exercises You Can… No Cost – Do Anywhere – Rotator Cuff Exercises Sometimes we make things…
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New Facepulls – A New Shoulder… Here’s an excellent new shoulder rehab video from Jim Smith (CSCS) ( a…
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Great Plyometric Exercise for… I found this nifty little shoulder video on my good friend Kira’s ( the…
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Stretching for Rehab,… Stretching improves flexibility – the range of motion of our joints. …
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Frozen Shoulder Manipulation Frozen shoulder sucks! No one knows what causes it – in fact – “Most…
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