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http://performancespectrum.blogspot.com/2009/09/foot-strengthening-and-dors…
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The Performance Spectrum
Foot Strengthening and Dorsi-Flexion
September 10, 2009
Check out this resource for getting strength development in the feet and lower limbs. I am looking into the role of the range of dorsiflexion of the ankle on athletic ability. I would like to give this product a shot with my athletes and see the Read more…
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