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The Fitness Blog of Miss Melinda

6/8: Arm Workout + Abs

June 8, 2009

Today I finally got a workout in! I have been sick for the past 3 days with a nasty cold so I didn’t get my Friday workout in. I still have near-zero energy today, but I took a caffeine pill and decided to do an arm workout and an abs exercise. Our Read more…

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