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The Fitness Blog of Miss Melinda

6/24 Workout: Legs, Abs & Cardio

June 24, 2009

My legs got a really good workout this time. I haven’t been concentrating on them too much, but I don’t want to neglect them either, so I decided to do a leg workout, along with abs and cardio. Here’s my Wednesday workout this week: Leg Workout Barbell Read more…

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