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Developer Profile: Chev

Last Updated: Monday, October 1, 2007

Developer Information
Chev
Sep 26, 2007

Widgets from Chev

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Icon FITNESS102: Overall Health & Fitness Management

This blog was created for those that want to sculpt their mid-sections and to strengthen your core muscles (i.e. abs, back, obliques). This routine was developed for 16-weeks, ranging from bodyweight exercises, resistance bands, weights,...

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