Organization Profile: sjmo2

Last Updated: Tuesday, August 18, 2009

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  • sjmo2
  • Aug 30, 2008

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Icon Welcome to CrossFit: Forging Elite Fitness

Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all...

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